Keep up to date with the latest 2020healthandwellbeing events http://www.2020healthandwellbeing.org.uk/events.php Thu, 23 Feb 2012 02:36:48 +0000 Thu, 23 Feb 2012 02:36:48 +0000 health awarenees event for the older community. http://www.2020healthandwellbeing.org.uk/details.php?id=774 http://www.2020healthandwellbeing.org.uk/details.php?id=774 Wed, 29 Feb 2012 12:00:00 +0000 Dance: Make Your Move - Registration now open!!! I'd like to invite your dance group to take part in Dance: Make Your Move and help support the work of the British Red Cross. Registration is now OPEN for the 2012 Liverpool event. Due to popular demand, the British Red Cross are holding a 2 day event in Liverpool at Liverpool Lighthouse in Anfield, Liverpool on 28 & 29 April 2012. Who can take part? Anyone aged 4-18 can take part, regardless of their ability. Primary, secondary and special schools, colleges, youth groups and disabled groups are all welcome – it’s for anyone who likes to dance. Who will I be competing against? There are two age groups: a junior group for ages 4-11 and a senior group for ages 12-18. When and where? Liverpool events take place on 28 and 29 April - (Junior groups on Saturday 28th April and Senior groups on Sunday 29th April.) Spaces are allocated on a first-come, first-served basis, then the winners perform at a regional heat to be held at the Palace Theatre in Redditch. Finalists then go on to perform at the IndigO2 at the O2 in London, haw amazing is that! Last year we had 2 groups who competed from our Area in the National Final - Urban Street Stars from Kirkby and Dancejax from Manchester and they both did fantastic! How do I enter? Fill out the registration form online for a ten per cent discount on the registration fee www.redcross.org.uk/dance. Alternatively, return the form by post, with your non-refundable £20 registration fee, to your local Dance: Make Your Move co-ordinator Alexis Fairclough. Cheques should be made payable to British Red Cross and sent to me Liverpool Office as per the address at the foot of this email. What about the dance? All groups create a dance routine between three and eight minutes long based on the Red Cross’ work – that could be anything from first aid to child soldiers to the earthquake and tsunami in Japan. What about the fundraising? We ask all groups to raise at least £50 for the Red Cross, which will help save and change lives in the UK and overseas. There are awards for all fundraising achievements over £100. Will you help me? I am your dedicated Dance: Make Your Move co-ordinator and I am more than happy to help with fundraising ideas and creating your dance. Your teacher’s pack and the planning your dance ( http://www.redcross.org.uk/Get-involved/Events/Dance-Make-Your-Move/Planning-your-dance ) section of the website is also full of resources, ideas and advice. At the event What happens at the event? Rehearsals take place in the afternoon and the performance itself follows in the early evening. Parents and friends can buy tickets in advance. Are there awards? A panel of judges selects a junior and senior winner who go on to the area final. The junior and senior winners from each area final go on to compete at the UK national final at the IndigO2 at the O2 in London. Every group gets a commendation award for the best part of their dance. The two winning groups of Dance: Make Your Move 2012 will each receive a workshop from the Royal Academy of Dance (RAD) in the dance style of their choice, either at the RAD headquarters in London or at their school site. The winning teachers will also receive a free RAD Friend of the Academy membership and goodie bag of RAD products. Thank you to the RAD for their kind donation of these prizes. PLUS any group signing up will receive two free tickets to Move It 2012. Move It is the UK’s biggest festival of dance for dance students, teachers and enthusiasts, it takes place between 9 and 11 March 2012 at Olympia in London. Please register now to take part! For more information visit the website www.redcross.org.uk/dance or call me on 0151 702 5061. Thank you for your support, Alexis http://www.2020healthandwellbeing.org.uk/details.php?id=782 http://www.2020healthandwellbeing.org.uk/details.php?id=782 Sat, 28 Apr 2012 12:00:00 +0000 One Hour outdoor Fitness Club in the beautiful surroundings of Newsham Park. Suitable for ALL levels of fitness. The Fitness Club is FREE on Saturday's until April 2012. Meet opposite Newsham Drive Adult Centre. Call 0151 222 2560 or email helen@helenshealthandfitness.co.uk NOW to register and secure your FREE place. http://www.2020healthandwellbeing.org.uk/details.php?id=789 http://www.2020healthandwellbeing.org.uk/details.php?id=789 Fri, 24 Feb 2012 12:00:00 +0000 One Hour outdoor Fitness Club in the beautiful surroundings of Newsham Park. Suitable for ALL levels of fitness. The Fitness Club is FREE on Saturday's until April 2012. Meet opposite Newsham Drive Adult Centre. Call 0151 222 2560 or email helen@helenshealthandfitness.co.uk NOW to register and secure your FREE place. http://www.2020healthandwellbeing.org.uk/details.php?id=792 http://www.2020healthandwellbeing.org.uk/details.php?id=792 Fri, 24 Feb 2012 12:00:00 +0000 One Hour outdoor Fitness Club in the beautiful surroundings of Newsham Park. Suitable for ALL levels of fitness. The Fitness Club is FREE on Saturday's until April 2012. Meet opposite Newsham Drive Adult Centre. Call 0151 222 2560 or email helen@helenshealthandfitness.co.uk NOW to register and secure your FREE place. http://www.2020healthandwellbeing.org.uk/details.php?id=793 http://www.2020healthandwellbeing.org.uk/details.php?id=793 Sat, 24 Mar 2012 12:00:00 +0000 Cycling Sunday in Aigburth! Join us for a bike ride to the Albert Dock Sunday 26th February at 11am Meet us at the Obelisk, Sefton Park Gates (Croxteth Drive/Aigburth Drive) there is no need to book The route will take us on a Leisurely ride around South Liverpool. Leaving Sefton Park we will ride to the Mersey Promenade and through Otterspool Park. We will carry on along the Promenade and up to the Albert Dock. We will return to Sefton Park following the cycle routes through Toxteth and Princes Park. The ride will last approximately 2 hours. The route includes on-road stretches, though there will be qualified cycling instructors on hand to assist. Everyone is welcome, but we ask that children under 14 are with an adult. Participants must have a roadworthy bike to take part. If you don't have a bike, don't worry. Cycle Aigburth has a limited number of pool bikes available. To book a pool bike in advance, please phone Callum on 233 5246 or email callum.gregson@liverpool.gov.uk http://www.2020healthandwellbeing.org.uk/details.php?id=794 http://www.2020healthandwellbeing.org.uk/details.php?id=794 Sun, 26 Feb 2012 12:00:00 +0000 There is a happiness that comes from what's happening on the external level, and there is another happiness that comes from a feeling that comes from the place inside ourselves, Where is that contentment? It already exists within us. We may spend thousands of pounds trying to alter our behaviour, and yet it is so easy. Be content and our behaviour automatically alters. Outlook? Positive.. You are warmly invited to the attend our informative free presentations about inner contentment. Peacepool are a not for profit local group. http://www.2020healthandwellbeing.org.uk/details.php?id=796 http://www.2020healthandwellbeing.org.uk/details.php?id=796 Sat, 25 Feb 2012 12:00:00 +0000 A one day conference and exhibition around the topic of stress in the workplace. Presentations will cover the legal implications for employers, the business costs of stress, the business benefits of addressing stress and a variety of stress management solutions. http://www.2020healthandwellbeing.org.uk/details.php?id=797 http://www.2020healthandwellbeing.org.uk/details.php?id=797 Wed, 23 May 2012 12:00:00 +0000 A one day conference and exhibition around the topic of stress in the workplace. Presentations will cover the legal implications for employers, the business costs of stress, the business benefits of addressing stress and a variety of stress management solutions. http://www.2020healthandwellbeing.org.uk/details.php?id=800 http://www.2020healthandwellbeing.org.uk/details.php?id=800 Wed, 23 May 2012 12:00:00 +0000 Karate, Martial Arts & Self-Defence Lessons http://www.2020healthandwellbeing.org.uk/details.php?id=802 http://www.2020healthandwellbeing.org.uk/details.php?id=802 Thu, 23 Feb 2012 12:00:00 +0000